BELIEVE YOU CAN AND YOU ARE HALF WAY THERE

Personal Training

What does it take? …It takes a passionate, knowledgeable trainer to show you what to do, and keep you on the right track.

But that’s not all we offer, either. You’ll love both our supportive, fun community, and our exciting, quick and new workout routines ranging from 30 to 60 minutes. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see.

What to Expect

Our trainers will design individualized programs especially suited to meet your needs and provide you with a safe and challenging workout. Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, we’ll be there to provide expert instruction, guide you through proper form and alignment, and of course, offer you the motivation and support you need.

Prerequisites

Nothing, this is a great starting point if it’s the first time you have ever stepped foot in a gym or you are an experienced athlete looking to maximize your time in the gym.

Contact us for more info

I honestly love this gym so much. I truly feel like I found my new home. The coaching is incredible and the people are amazing! I was nervous to switch gyms but with this gym being so much closer to home I had to give it a try. I love that you warm up as a group and you get that one on one attention even in a group of 10 or more. No matter what your skill level is you always are sure to get the attention you need to ensure you can do the workout to the best of your ability. I feel so optimistic about reaching my goals and I can’t wait to see what 2018 has in store for me!
Brittani G. 
The owners are the coaches and are always on-site. They know their athletes abilities, goals, injuries, fears and work tirelessly not only on form but on challenging and encouraging everyone to achieve their best. Simply put, I feel cared for and am cheered on daily.
Penny W. Manchester
Warm, friendly coaches with an ‘anyone can succeed’ approach, the cleanliness is unparalleled, and the community ranges from new moms to competitive athletes, to individuals just getting back to fitness. This is a unique place where I feel supported in my fitness goals.
Sophia S.  
Coach Trey, has helped me reach new personal records by focusing on my strengths and giving me a plan for my weaknesses. Trey has always helped me build confidence in the gym by always pushing me to go the extra step & by simply believing in me when I couldn't believe in myself.
Colleen H. Lebanon
It is difficult to find words to capture all that is special about Tolland CrossFit. Coach Trey and Coach DJ are top notch, teaching proper technique and scaling workouts to each person’s ability. The workouts are so varied and I am surrounded by people who make it fun. I feel fortunate to be part of this amazing and inclusive community where everyone is so encouraging and celebrate each other’s successes. I love it!
Stacey P. 

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