BELIEVE YOU CAN AND YOU ARE HALF WAY THERE

Personal Training

What does it take? …It takes a passionate, knowledgeable trainer to show you what to do, and keep you on the right track.

But that’s not all we offer, either. You’ll love both our supportive, fun community, and our exciting, quick and new workout routines ranging from 30 to 60 minutes. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see.

What to Expect

Our trainers will design individualized programs especially suited to meet your needs and provide you with a safe and challenging workout. Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, we’ll be there to provide expert instruction, guide you through proper form and alignment, and of course, offer you the motivation and support you need.

Prerequisites

Nothing, this is a great starting point if it’s the first time you have ever stepped foot in a gym or you are an experienced athlete looking to maximize your time in the gym.

Contact us for more info

Tolland CrossFit has truly changed my life. It took me 4 years to get the courage to step foot into a box after wanting to start CrossFit and I am beyond thankful that it was this one. Coach Trey & Coach DJ take the time to invest in every one of their members which has made our community like my second family. I feel like I have become not only a better athlete but a better person since joining TCFit and look forward to continuing my CrossFit journey for the rest of my life.
Codi Bierce 
The owners are the coaches and are always on-site. They know their athletes abilities, goals, injuries, fears and work tirelessly not only on form but on challenging and encouraging everyone to achieve their best. Simply put, I feel cared for and am cheered on daily.
Penny W. Manchester
DJ and Trey are two genuinely caring, supportive and friendly coaches with a vast and constantly evolving knowledge,. They take your goals personally and their focus goes well beyond training from mobility improvement, efficient nutrition, emotional support.
Mariana O.  South Windsor, CT
It is difficult to find words to capture all that is special about Tolland CrossFit. Coach Trey and Coach DJ are top notch, teaching proper technique and scaling workouts to each person’s ability. The workouts are so varied and I am surrounded by people who make it fun. I feel fortunate to be part of this amazing and inclusive community where everyone is so encouraging and celebrate each other’s successes. I love it!
Stacey P. 
Amazing box with all the equipment you could ever need. More importantly, the coaches are so fantastic. I feel so comfortable with them and they do a great job helping me figure out what to scale and how to program to get the most out of my workout. Love this gym 
Jennifer P. 

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