BELIEVE YOU CAN AND YOU ARE HALF WAY THERE

Personal Training

What does it take? …It takes a passionate, knowledgeable trainer to show you what to do, and keep you on the right track.

But that’s not all we offer, either. You’ll love both our supportive, fun community, and our exciting, quick and new workout routines ranging from 30 to 60 minutes. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see.

What to Expect

Our trainers will design individualized programs especially suited to meet your needs and provide you with a safe and challenging workout. Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, we’ll be there to provide expert instruction, guide you through proper form and alignment, and of course, offer you the motivation and support you need.

Prerequisites

Nothing, this is a great starting point if it’s the first time you have ever stepped foot in a gym or you are an experienced athlete looking to maximize your time in the gym.

Contact us for more info

I honestly love this gym so much. I truly feel like I found my new home. The coaching is incredible and the people are amazing! I was nervous to switch gyms but with this gym being so much closer to home I had to give it a try. I love that you warm up as a group and you get that one on one attention even in a group of 10 or more. No matter what your skill level is you always are sure to get the attention you need to ensure you can do the workout to the best of your ability. I feel so optimistic about reaching my goals and I can’t wait to see what 2018 has in store for me!
Brittani G. 
I leave Tolland CrossFit feeling stronger and more capable than the day before. Everyone I meet has a smile on their face and is so supportive and helpful. Coach Trey and Coach DJ are knowledgeable, kind, professional but fun! I never thought I'd say it, but I look forward to that alarm in the morning!
Jodi R.  
DJ and Trey are two genuinely caring, supportive and friendly coaches with a vast and constantly evolving knowledge,. They take your goals personally and their focus goes well beyond training from mobility improvement, efficient nutrition, emotional support.
Mariana O.  South Windsor, CT
It is difficult to find words to capture all that is special about Tolland CrossFit. Coach Trey and Coach DJ are top notch, teaching proper technique and scaling workouts to each person’s ability. The workouts are so varied and I am surrounded by people who make it fun. I feel fortunate to be part of this amazing and inclusive community where everyone is so encouraging and celebrate each other’s successes. I love it!
Stacey P. 
Amazing box with all the equipment you could ever need. More importantly, the coaches are so fantastic. I feel so comfortable with them and they do a great job helping me figure out what to scale and how to program to get the most out of my workout. Love this gym 
Jennifer P. 

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