Katie Regan

Katie Regan

Customer Service Assistant

Deadlift: 225
Clean & Jerk: 135
Fran: 4:16

Qualifications

CrossFit Level 1 Certification
ACE Personal Training Certification
ACE Fitness Nutrition Specialist Certification
Adult and Pediatric CPR/AED/First Aid
Coming Soon: M.S. Sport and Recreation Leadership

About Katie Regan

As an athlete, I have always loved to challenge myself. I grew up doing competitive gymnastics, then played soccer and lacrosse in high school. I continued to play club lacrosse in undergrad and learned a lot about how to be a leader and empower and motivate others on a team. After my first year of college, Trey introduced me to CrossFit. I fell in love with the challenge of the sport and never looked back! I am currently pursuing a masters degree in Sport and Recreation Leadership at James Madison University.

Passion & Motivation

I truly believe that everyone can find something they love to do that will also keep them healthy. I am very passionate about helping people reach their goals, become a healthier version of themselves, and enjoy themselves all at the same time! I love that CrossFit is universal and can be scaled to fit each individual no matter where they are in their life or fitness journey. All of the coaches at Tolland CrossFit have made significant impacts on my life both as an athlete and as an individual and I hope to have the same effect on the athletes that I encounter as a coach.

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