YOU DON'T HAVE TO BE GREAT TO START, BUT YOU HAVE TO START TO BE GREAT

Free Fitness Assessment

Book a Free Fitness Assessment at Tolland CrossFit. We will give you a tour, answer any questions you may have, talk about your health and fitness goals and we will give you some free advice on how best to achieve those goals.

What to Expect

After a quick tour of the facility we will sit down to answer some common questions you might have about how we train at Tolland CrossFit. Some common questions might be:

  • What is CrossFit?
  • What kind of movements/exercises can I expect?
  • What kind of results can I expect?
  • How often should I come?
  • Do I have to stop eating donuts?

We then move onto a basic fitness assessment, run you through a few drills, see how you move and get a baseline so we can determine the best next steps custom to you.
Expect to spend about 30 mins to an hour at our gym. It’s a great way for you to see if Tolland CrossFit is a good fit for you.

Prerequisites

Nothing, this is your starting point whether you are a seasoned athlete or it’s the first time you have ever stepped foot in a gym.

Free

No charge for your consult!

Coach Trey, has helped me reach new personal records by focusing on my strengths and giving me a plan for my weaknesses. Trey has always helped me build confidence in the gym by always pushing me to go the extra step & by simply believing in me when I couldn't believe in myself.
Colleen H. Lebanon
Tolland CrossFit has truly changed my life. It took me 4 years to get the courage to step foot into a box after wanting to start CrossFit and I am beyond thankful that it was this one. Coach Trey & Coach DJ take the time to invest in every one of their members which has made our community like my second family. I feel like I have become not only a better athlete but a better person since joining TCFit and look forward to continuing my CrossFit journey for the rest of my life.
Codi Bierce 
The owners are the coaches and are always on-site. They know their athletes abilities, goals, injuries, fears and work tirelessly not only on form but on challenging and encouraging everyone to achieve their best. Simply put, I feel cared for and am cheered on daily.
Penny W. Manchester
It is difficult to find words to capture all that is special about Tolland CrossFit. Coach Trey and Coach DJ are top notch, teaching proper technique and scaling workouts to each person’s ability. The workouts are so varied and I am surrounded by people who make it fun. I feel fortunate to be part of this amazing and inclusive community where everyone is so encouraging and celebrate each other’s successes. I love it!
Stacey P. 
Warm, friendly coaches with an ‘anyone can succeed’ approach, the cleanliness is unparalleled, and the community ranges from new moms to competitive athletes, to individuals just getting back to fitness. This is a unique place where I feel supported in my fitness goals.
Sophia S.  

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