YOU DON'T HAVE TO BE GREAT TO START, BUT YOU HAVE TO START TO BE GREAT

Free Fitness Assessment

Book a Free Fitness Assessment at Tolland CrossFit. We will give you a tour, answer any questions you may have, talk about your health and fitness goals and we will give you some free advice on how best to achieve those goals.

What to Expect

After a quick tour of the facility we will sit down to answer some common questions you might have about how we train at Tolland CrossFit. Some common questions might be:

  • What is CrossFit?
  • What kind of movements/exercises can I expect?
  • What kind of results can I expect?
  • How often should I come?
  • Do I have to stop eating donuts?

We then move onto a basic fitness assessment, run you through a few drills, see how you move and get a baseline so we can determine the best next steps custom to you.
Expect to spend about 30 mins to an hour at our gym. It’s a great way for you to see if Tolland CrossFit is a good fit for you.

Prerequisites

Nothing, this is your starting point whether you are a seasoned athlete or it’s the first time you have ever stepped foot in a gym.

Free

No charge for your consult!

Amazing box with all the equipment you could ever need. More importantly, the coaches are so fantastic. I feel so comfortable with them and they do a great job helping me figure out what to scale and how to program to get the most out of my workout. Love this gym 
Jennifer P. 
The owners are the coaches and are always on-site. They know their athletes abilities, goals, injuries, fears and work tirelessly not only on form but on challenging and encouraging everyone to achieve their best. Simply put, I feel cared for and am cheered on daily.
Penny W. Manchester
One highlight I've noticed since joining the gym is how much energy I've gained. Another if I've gain confidence in my self thanks to the coaches!
Tyler M. Colchester
I leave Tolland CrossFit feeling stronger and more capable than the day before. Everyone I meet has a smile on their face and is so supportive and helpful. Coach Trey and Coach DJ are knowledgeable, kind, professional but fun! I never thought I'd say it, but I look forward to that alarm in the morning!
Jodi R.  
Coach Trey, has helped me reach new personal records by focusing on my strengths and giving me a plan for my weaknesses. Trey has always helped me build confidence in the gym by always pushing me to go the extra step & by simply believing in me when I couldn't believe in myself.
Colleen H. Lebanon

Contact Us      Drop-in      Get Started      Terms of Use      Privacy Policy

© 2017 Tolland CrossFit All rights reserved.

CrossFit Journal: The Performance-Based Lifestyle Resource